Slow down.
Slow.
Down.
S
L
O
W
D
O
W
N
.
Breathe.
Again.
Let it all come to stillness.
Watch the rain drip drop drip drop.
Light a candle.
One more breath. One more warm
sip of tea.
What matters here?
Dr. Irena Nayfeld
Reconnecting to Ourselves, Each Other, and the Natural World
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