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​​We are here to live whole, connected, and fully alive.


It is possible.

And it is time.

The world needs your Magic.​

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Get out of your head.
Release conditioning, wounds, and tension.
Live from the inside out.

You are not broken.

​Your body is calling you home.

Hello, dear human.
I am Namayra (also known as Dr. Irena Nayfeld). 
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Maybe you've been feeling stuck.
Disconnected from your body and your life.
Carrying stories and wounds that don't allow you to show up fully in your life, work, and relationships.

Feeling chronic pain and tension that you know have deeper roots.
Longing for something more… true.
More alive. More you.​​

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I’m not here to fix you.

I’m here to guide you back to your body’s wisdom.

To reconnect with parts of yourself you learned to suppress.

To release shame, guilt, trauma, and conditioning that keep you weighed down and small.
To reclaim the sensual, erotic, creative, intuitive life force within you.
To remember your innate worth, power, and truth.

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You are a whole being - intellectual, emotional, physical, energetic, spiritual.

Your path to wholeness should be too.

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This is where psychology, somatics, and soul meet.

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The freer we become inside ourselves, the freer our world will be.
- Andrea Gibson, poet.

Meg. O., New York, U.S. 

Irena has a way of really seeing me, and holding a space for me to do the work that helps me tune in to what my body is telling me.
Each session started with her becoming deeply aware of the place I was in, taking me through the journey of discovery for what my body was saying and the different parts of who I am, and ended with a place of my own personal discovery. Each discovery provided me with a home practice to integrate what I learned about myself, and carry this knowledge in my day to day and beyond the session.
Irena is an expert in this work, and knowing she is a resource I can turn to as I navigate my true wild self, is a real gift.

WORK WITH ME

My offerings are rooted in the psychology of human development,

combining trauma-informed somatic & emotional release, holistic healing modalities, and soul work to support you in unraveling internalized conditioning, reclaiming your body’s wisdom, and returning to the truth of who you are—whole, sacred, and free.

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1:1 Embodied Healing Session

A space that offers the presence, guidance, and support to reconnect with your body, hear what’s ready to be felt, released, and reclaimed.

 

Whether you're feeling stuck, disconnected, or longing to reconnect with yourself, each session offers a gentle yet powerful space for clarity and deep healing that come from within.

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Rooted & Free:
Living from the Inside Out

This is a deeper journey for those ready to untangle from old conditioning, wounds, and patterns to reclaim the truth of who they are.

 

Designed based on your unique needs, Rooted & Free weaves somatic healing, soul guidance, and personalized support over time. Together, we root in wisdom of your body, liberate ways of being that are no longer yours, and nurture soul as you step into the you that is whole, embodied, and free. 

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Group Programs, Workshops & Collaborations

I am passionate about creating spaces of shared reclamation and reconnection, where we come together in community to reconnect with our bodies, unravel internalized conditioning, release stress, emotions, and stories held in the body, and embody our deeper wisdom and worth.

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Join my mailing list to keep up with upcoming workshops and group programs.

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To discuss collaborations, consulting, and speaking engagements, connect with me: hello@irenanayfeld.com

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Subscribe to my Newsletter!

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Psychologist Gone Wild on Substack is where I share weekly publications, upcoming offerings, and soul nourishing words, from my heart to yours. 

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Reclaiming our wholeness is inseparable from reclaiming our shared humanity—
and from dismantling the systems that have taught us to disconnect from our bodies, silence our knowing, and forget our belonging to each other and the Earth.

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When we listen to the wisdom of our bodies, we begin to remember - not just our connection to ourselves, but to each other, to the natural world, and to the universal whole.

Photography by Tatiana Pamela Zavallos Pastor

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©2019 by Dr. Irena Namayra Nayfeld

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