YOU ARE NOT HERE TO SETTLE FOR A LIFE HALF-LIVED.

You are here to LIVE FROM SOUL.

Most people live disconnected. Disconnected from their bodies, inutition, and the wisdom of the natural world.

We are taught to live according to someone else's idea of success, then praised for fitting into roles and boxes we didn't design.

This has severe consequences. Mental and physical illnesss, emotional pain, and that inner voice that says "how did this become my life?"

It has consequences on the collective scale too. People settle, hide their truth, live a life and do work they hate - killing themselves while upholding systems that need to crumble.

THERE IS ANOTHER WAY.

Our world does not need more "good" women. It needs women that have woken up, come alive, and chose to live from SOUL.

The life you want is possible. Say yes.

Work with Me

The freer we become inside ourselves, the freer our world will be.
- Andrea Gibson, poet.

S.J., New York, U.S.

There is no end to the growth, the coming home to my truth, that is happening to me.

What happened with Namyrah is different than anything else I've done. And I've done a lot - various meditation practices, 12 step programs, internal family systems, cognitive behavioral therapy, EMDR, yoga therapy, dance therapy, art therapy...

Yet none of that allowed me to hear what I am hearing today: the clear, unfiltered, fearless voice that comes right from the middle of my belly, does not flinch, does not edit, does not doubt, and does not stop speaking my truest truth.

Namayrah's practice is a guiding of me back to myself. It was gentle, loving, kind, and also firm enough so that I couldn't not hear myself. It included ways to keep me feeling comfortable and supported that made it possible for me to stay awake and listen fully.

What makes the practice awe inspiring is Namyrah themself, how they embody truth and wholeness in a way that makes me not only believe that I can do the same, but that makes it impossible for me not to when they are guiding me. I am forever changed. Thank you.

WORK WITH ME

The spaces I create are held with deep reverence for your inner wisdom.

I am not here to fix you, heal you, or tell you how.

I am here to create the space for you to
reconnect with that inner guidance,
remember that you already know the way, and
walk with you as you re-learn to trust.

1:1 Embodied Liberation Mentorship

Most of us were taught to live from logic and rational plans, not intuition and life force.

It takes practice to trust this journey. And guidance to learn the way that your body and soul speak.

I hold a few spots for 1:1 work for those interested in individual support as you relcaim your inner wisdom and root in soul.

Sessions are highly individualized, combining guided embodied practice, accountability, integration, and between-session support.

LIVE FROM SOUL

Small Group Program

This is a 9 week program that is designed to retrain your basis of operation.

To live from soul, we need to reconnect with our inner voice, relearn it's language, and practice trusting that which our mind cannot understand.

In this program, we do this, together.

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Group Programs, Workshops & Collaborations

I am passionate about creating spaces of shared reclamation and reconnection, where we come together in community to reconnect with our bodies, unravel internalized conditioning, and access the wisdom of soul.

Join my mailing list to keep up with upcoming workshops and group programs.

To discuss collaborations, consulting, and speaking engagements, connect with me: hello@irenanayfeld.com

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