Have you been good, polite, productive?

Have you shut down your sensitive nature, your need to flow, feel, play, be free?

Have you suppressed your intuition, your voice, your wild?

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Has it been making you sick? 

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I know. I did it too. 

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I spent many years living in my head, playing out roles and stories I didn't even know I had inherited:

Immigrant, good daughter, A student, independent woman, researcher, educator, people pleaser, world saver...it is what I was taught to become, so I became.

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And yet. While others praised my work and my life, I felt broken, disconnected, and stuck. 

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Perhaps you can relate?​​

 

After almost a decade of chronic pain, I began to listen to my body instead of trying to fix it. I recognized all of the ways I had supressed my own emotions, needs, and authentic essence.

 

When we suppress who we are and what we feel, our mind finds a way to rebel - often through chronic illness, depression, anxiety, burn out, and feeling like you are living a life that is not yours.

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The good news is, your true self is always there, and it is never too late.

 

Connecting to my body led me back to parts of myself I never had permission to express. It led me to healing wounds both personal and generational, opening up from within, and reclaiming my wholeness, my inuitive wisdom, and my wild soul.​​​

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The systems would have us forget. Capitalism, racism, patriarchy; they depend on our disconnection from our inner power and sovereignty, from each other's humanity, and from the natural world.

 

"The freer we become inside ourselves, the freer our world will be." - Andrea Gibson, poet.

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For many years, I navigated this path on my own. I feel deeply called to serve as a guide so that you don't have to.

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If you are looking to reconnect with, and embody, your wholeness and your freedom, it would be my honor to walk this path with you.